Pre-Holiday Retreat: A Restorative Yoga Retreat with Andrea Peloso for the most stressful month of the year

March 13-15 2026

 

Embrace tranquility and healing at a luxurious retreat near Kingston, Ontario. Connect with the biodiverse landscape, engage in daily yoga, Restorative yoga, hikes and a traditional Finnish sauna. This retreat helps create the perfect conditions for rejuvenation and self reflection in a caring environment. This time of year is particularly peaceful for reflection, reconnection and self development.

Welcome to Bloom, a wellness sanctuary situated on the shores of Loughborough Lake in South Frontenac, Ontario. Spanning over 600 acres of breathtaking boreal forest, this picturesque retreat offers a peaceful haven for relaxation and renewal. Every detail at Bloom is designed to provide a holistic experience from the moment you arrive on its secluded, winding road.

Designed by acclaimed architect Siamak Hariri, this extraordinary venue seamlessly blends modern elegance with a deep connection to the natural landscape. Savour farm-to-table cuisine at the communal table or warm yourself by the fireplace At Bloom, nature’s beauty and curated luxury come together to create a truly unforgettable experience.

 

YOUR SCHEDULE (see detailed itinerary further down):

FRIDAY

Your retreat begins at 3 pm on Friday with a smooth check in and relaxing tea and snack, an arrive and unwind yoga session at 4:30 p.m followed by a delicious farm-to-table vegetarian dinner and a relaxing evening in the cozy living room with an optional pre-sleep Restorative class at 8:45. 

SATURDAY

Saturday starts with an optional chanting session and silent breakfast or tea and quiet time or optional grounds walk followed by a complete yoga practice and delicious lunch. The afternoon has time for hikes or a Finnish sauna, a late afternoon Restorative class, or just the chance to nap or read in the gorgeous environment. We will have an incredible dinner Saturday evening followed by a chance for a fireside chat or cozy times to enjoy the centre. 

SUNDAY

Sunday begins similarly, with optional morning chanting and a light breakfast followed by and Unwind and Restore Yoga complete yoga practice and a wonderful brunch before hugs and goodbyes around noon.

RATES From $750-$1475 CAD includes 2 nights accommodation, all meals, beverages and snacks, use of the property’s amenities (gorgeous Sauna) hiking trails, all meals, and yoga. Subject to 13% HST

WHAT’S INCLUDED:

  • 2 nights accommodation at the beautiful Bloom Holistic Retreat Centre
  • daily locally-sourced vegetarian meals (starts with dinner on your first night and ends with brunch on final morning)
  • full-day snacks, beverages (including endless coffee and teas)
  • wood-burning sauna session with optional cold plunges
  • Yoga Classes (5)
  • free time to relax, explore, walk, read

*Note: all activities are optional. Make this weekend, your weekend!​

*Please note that Bloom provides a daily set menu, consisting of vegetarian meals with gluten-free and dairy free options. We cannot ensure food is nut-free or celiac safe. Bloom is not equipped to deal with severe allergies, medical diets, customized meal plans or complex food preferences, nor administer EpiPen.

ACCOMMODATIONS (see below for all room options):

Remaining available rooms are: two beautiful bunks. Please see below for details.

Second Floor Rooms

1 QUEEN BED PRIVATE ROOM with lake view upper level | $1475 1 person (option to share bed for $950 per person which reflects the inclusion of meals) - SOLD OUT

  • All rooms have an en-suite 3 piece bathroom with shower.  Prices are per person in CAD and are subject to 13% HST

1 QUEEN BED PRIVATE ROOM with forest views upper level | $1375 SOLD OUT

  • All rooms have an en-suite 3 piece bathroom with shower.  Prices are per person in CAD and are subject to 13% HST

KING OR TWIN BEDS IN A SHARED ROOM with lake or forest views upper level (can also be set up as a king for couples or private)

King Room Lake View: SOLD OUT

King Room Forest View: SOLD OUT

Twin Room Lake View: SOLD OUT

Twin Room Forest View: SOLD OUT

  • All rooms have an en-suite 3 piece bathroom with shower.  Prices are per person in CAD and are subject to 13% HST

Ground Floor Rooms

1 KING BED PRIVATE ROOM ground floor | $1200 1 person + tax or for 2 people sharing TWIN options is $850 per person + tax - SOLD OUT

  • All rooms have an en-suite 3 piece bathroom with shower.  Prices are per person in CAD and are subject to 13% HST

Quad Bunk Bed Rooms (Women and All Gender) $750 + HST 2 Bunk Beds REMAIN

  • All rooms have an en-suite 3 piece bathroom with shower.  Prices are per person in CAD and are subject to 13% HST

YOUR RETREAT ORGANIZER & HOST

Andrea Peloso, a yoga teacher with close to thirty years of experience. Andrea is thrilled to accompany you on this journey. It took Andrea a long time to find a facility as special as Bloom that she had complete confidence in to offer retreats for students and she is thrilled to meet you and welcome you to this centre. For Andrea's full bio click here.

WEEKEND RETREAT SCHEDULE (SOME CHANGES MIGHT BE MADE):

*Note: all activities are optional. Make this weekend, your weekend!​

Friday

3:00pm – Check-In and tea
4:45-5:45pm – Unwinding Yoga Practice ( for all levels)
6:00pm Dinner and Socializing
8:45- 9:45pm –  Evening Restorative Practice

Saturday

6:30am Optional Chanting Practice (sleeping in is also a great practice :)) 
7:00-7:30am Light Breakfast 
9:30-11:30am Yoga Across the Body: Revitalizing and Unwinding
12:00-12:45pm Lunch 
1:00-2:3pm Grounds Walk 
1:30-3:30pm Sauna 
4:00-6:00pm Deep Restorative Practice 
6:00-7:00pm Dinner
8:30pm Community Fireside Talk: Cultivating Stillness as a Gateway to Understanding  and Openness(or themes requested by students)

SUNDAY

7:30 am chanting
8:00 am Light Breakfast
9- 10:45 Enlivening Practice into Deep Rest
11:00 am Brunch
12:30pm Hugs and Goodbyes!

YOUR CHEF

Registration

To Register – Start by completing our registration form: https://forms.gle/QDbVwu2dim5vBx8Z8

PAYMENT AND CANCELLATION POLICY

A non-refundable deposit of half of the price of your room is due to cover your spot. The remaining balance is due by February 15th

Choose Payment Option to secure room choice. 

  1. E-Transfer to andrea@andreapeloso.com
  2. Paypal (please note a 4% fee) at paypal.me/andreapeloso1

• Cancellations before January 15th: You will be refunded the balance of your payment, minus the deposit.

• Cancellations on or after January 15th : No refunds will be issued. If possible we will fill your spot.

 PACKING LIST

  • comfortable practice clothing and layers for different temperatures
  • seasonal clothing for outdoor activities
  • bathing suit (note: sauna towels are supplied) + sandals/flip flops for the optional cold lake dip between sauna sessions
  • walking/hiking shoes
  • toiletries (ensuite bathrooms are stocked with soap, shampoo and conditioner).
  • ear plugs or noise cancelling headphones (if you are a light sleeper)
  • slippers
  • journal and pen
  • a good book or three *note there are lots of books and puzzles
  • minimal technology 

GETTING THERE

You can drive, or take the train to Kingston station – it’s only a 20 minute drive north of the city. Drive time is about 2.5-3 hours from Toronto, 2 hours from Ottawa, and 3-4 hours from Montreal.

Address: 1425 Rutledge Rd, Perth Road, ON K0H 2T0