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Andrea Peloso Yoga

  • Home
  • Bio
  • Andrea's Schedule
  • Pre-Holiday Retreat
  • Student Testimonials
  • Resources
  • Articles and Posts
  • Connect

 

Articles and Posts

RESTORATIVE YOGA 

Benefits of Restorative Yoga - The Four R's
 
Three Common Misconceptions about Restorative Yoga (Originally Published with Yoga International)
 
How to teach a Great Restorative Class Live Online
 
DIY Restorative Yoga: How to (Easily) Make your own Props at Home (Originally Published with Yoga International)
 
 
YOGA 
 
Make Friends with Handstand (Originally Published with Yoga International)
 
Amigate con la postura del pino (Originally Puglished with Yoga International - Spanish translation)

 

 
 
 

 

Andrea Peloso has been in love with yoga since she first discovered it at the age of fifteen and has been sharing yoga as a teacher since 2002. She is grateful to her many teachers.

Her trainings in Restorative Yoga and workshops on many other themes in yoga can be found Internationally and online with Yoga International.

A passionate yoga student since the age of fifteen, Andrea is a featured teacher with Yoga International and a trainer in Restorative Yoga, and Yoga. Her digital and live trainings are known across the world.

Andrea has an energetic, gentle and caring teaching style and seeks to make her classes educational, clear, fun and inclusive. Andrea is known for attempting jokes in class which are only sometimes funny, she has a passion for anatomy and finding yoga wisdom in the simple things in life.

Andrea has 23 years of teaching experience, 27 years of practice and over 2000 hours of yoga training with many senior teachers including Ramanand Patel, Francois Raoult, Chuck Miller and Maty Ezraty. She has more than 18 years of continuous study with Judith Lasater who she has assisted and studied with since 2004. She has a degree in Philosophy including courses in Eastern and Indian Philosophy.

“Andrea Peloso is a dedicated teacher who I trust to offer excellent instruction. She cares deeply for yoga students and the practice of yoga.”

– Judith Hanson Lasater, Ph.D., PT, yoga teacher since 1971, and author of 11 books.

 

Education

Andrea has close to a thousand hours of studying with or assisting Judith Hanson Lasater.

Andrea has completed a 200 hour three year teacher training program as well as 60 more hours of study with Ramanand Patel and completed a 200 hour teacher training with Francois Raoult and other guest teachers. She has also studied Vinyyasa yoga, Restorative yoga, as well as Yoga for Spinal Health, and Prenatal yoga.

She is certified from the Downward Dog Yoga Center in Vinyasa Yoga and Ashtanga Yoga, and has studied intensively with Chuck Miller and Maty Ezraty. She has also studied Ashtanga yoga with Matthew Sweeney, Chuck Miller, David Robson, and Ron Reid. She is trained in yoga for pregnancy with Sasha Padron and Judith Lasater and has past initial doula training. Andrea has a love of, and interest in Ayurveda and has studied its application in Restorative Yoga with Judith Lasater, as well as completing other studies with Matthew Remski.

Andrea has a bachelor degree with honours in Philosophy including Indian and Eastern Philosophy, and a minor in Women’s Studies (inter sectionalist).

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